A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Shop now.
Level up your strength training with this full-body cable home gym—a compact, cable-driven powerhouse built for progressive overload. Engineered from high-quality steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to as much as 330 lb depending on pulley path, so you can scale resistance every major muscle group—with control and consistency—without leaving home.
Important Ordering Note: This item is Self Pickup Only and needs the full carton set for a complete build. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
Why This Home Gym Stands Out
- Rigid Steel Frame: Durable steel design designed for long-term, daily training.
- Industrial Cable Set: Nylon-coated wire rope rated to 1,000 lb for safe performance.
- 15-Pulley System: Upper and lower stations create a silky, consistent cable path for full-body training.
- Progressive Overload: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and high-strength wire rope help ensure quiet use and consistent motion.
- Comfort Details: Padded seat keeps you locked in for better mechanics and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-hub assembly keeps movement controlled and quiet—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Avoid single-box purchases; the machine will be incomplete and unsafe. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Bring lifting help.
- Securement: straps and pads.
- Clear access at home.
Assembly Overview
The device is designed for assembly. Plan 2–4 hours with two adults.
Steps:
- Unbox and lay out parts.
- Build the primary frame.
- Install pulley wheels and route the cables per the manual diagrams.
- Secure the weight stack and selector components.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Lightly grease pulley axles if specified.
- Re-inspect hardware after first workouts.
- Keep cables unobstructed.
Care & Maintenance
- Regularly check moving parts.
- Restrict access to moving parts.
- Verify attachments before lifting.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Get medical clearance if needed.
Who It’s For
- Lifters who want a real home gym.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Trainees focused on progressive strength.
- Busy professionals who need efficient, full-body sessions at home.
- Small spaces where one machine must do the work of many.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- boutique gym Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This heavy-duty home gym delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and long-term reliability in a compact footprint.
???? Ready to train on your schedule? Add every listed carton to your order, set pickup at checkout, and secure yours today. Build it once—benefit every day.
Browse more from this collection.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products